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Overcoming Burnout – Real Life Strategies

April 22, 2022 by Sara Abate Rez

While many of us have experienced burnout, it’s not always something we wish to re-visit. For me, burnout was a turning point in my life and I am so grateful for the opportunity to share my story in the book, Overcoming Burnout, Real-life Strategies for Burnout Recovery and Prevention, By David Greenwood. This is what […]

Filed Under: Balance, Happiness & Well-being, Lessons learned, Life, Stress, Work Tagged With: book about burnout, burnout, life after burnout, overcoming burnout, real life strategies to get over burnout

Expert Tips to Achieve Work/Life Balance

February 16, 2022 by Sara Abate Rez

Spyier, who have helped over a million parents, employers, and people in relationships protect their interests, have created an Expert Guide To Improve Work Life Balance with tips from experts, such as myself, who have first hand experience with this daily challenge. Work/life balance can be challenging as you begin to build your personal brand. […]

Filed Under: Balance, Happiness & Well-being, Lessons learned, Life, Productivity, Work Tagged With: balance, burnout, work/life, workaholic, worklife, worklife balance

My Path Beyond Burnout

March 21, 2019 by Sara Abate Rez

A defining moment in my life came after working for eight years in the corporate world at various advertising and communications agencies for many big brands. I’m a workaholic by nature, staring from when I was in school earning extra credit and ensuring I made honor role. When I began working, this mindset extended into my […]

Filed Under: Stress Tagged With: burnout, passions, personal brand, work/life, workaholic

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