Spyier, who have helped over a million parents, employers, and people in relationships protect their interests, have created an Expert Guide To Improve Work Life Balance with tips from experts, such as myself, who have first hand experience with this daily challenge.
Work/life balance can be challenging as you begin to build your personal brand. There is an ongoing list of steps to take on a regular basis to improve your online presence. We all like to look up people online, however have you ever searched your own name? Perhaps not all the results were ideal or even you. That’s when intentionally curating what content you publish online becomes ever more important, however it’s a long game, which must be done over time in order to maintain a healthy balance in your life.
Here’s the advice I offered in regards to balancing work and life…
“I manage the balance between work and life by blending these two elements into my calendar. As I am one person, I need to be able to see my whole life, including work at a glance. While life may not always seem balanced on a daily basis, balance can be achieved by blocking your time in a way that allows you to address your complete life, without letting one area take over too much, while minimizing mental fatigue. The key is to always get back to a healthy baseline – ensuring that if you endure an intense period of work, you follow that up with an adequate amount of rest so you can recharge and be ready for the next work or life challenge.” – Sara Abate Rezvanifar – My Personal Brand
See all the amazing work/life balance tips captured here.
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