Want to learn more about what I do? Do you want to hear what I think it means to be a CEO? Learn the one hack that I use on a regular everyday basis that helps me with balancing it all. I was a guest on the I AM CEO podcast. Hear my story and […]
Overcoming Burnout – Real Life Strategies
While many of us have experienced burnout, it’s not always something we wish to re-visit. For me, burnout was a turning point in my life and I am so grateful for the opportunity to share my story in the book, Overcoming Burnout, Real-life Strategies for Burnout Recovery and Prevention, By David Greenwood. This is what […]
The Power of Color in Your Life
Why your mood, energy and even appetite are swayed by the hues you choose — and how to know what works best for you. I was interviewed for the Mindfulness Journal where I shared my knowledge of colors and their effect on us… “It might not seem like much on the surface. But, choosing the […]
Sleep Deprived Working Parents – How to Find Balance as You Build Your Career
Parents.com interviewed several parents on their journey navigating parenting and career and I shared my secret to making it through those tough, early years with a simple habit I used to survive those challenging times… These are the years when you’re supposed to be busting your butt to get ahead—but all you can think about […]
For working parents, juggling child care came at a steep cost during Covid
Every working parent had been put to the test during Covid. How I managed was the topic of discussion during my interview with CNBC. It was such a relevant issue that it got picked up by tons of media outlets. Managing job responsibilities along with remote school and other household tasks caused some to fall […]