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Work/Life Balance After 40

December 10, 2022 by Sara Abate Rez

With this being my 40th year of life, I was excited to share my thoughts with Best Life on work/life balance at this age. This year has been a wild ride for me so far, and the journey continues… 40 Expert-Backed Ways to Have Better Work-Life Balance After 40 A LITTLE WORK-LIFE BALANCE CAN HELP […]

Filed Under: Balance, Happiness & Well-being, Lessons learned, Life, Productivity Tagged With: health and wellness, over 40, tips for work/life, work/life balance

Podcast: I am CEO – Business, Branding and Balancing it all

May 19, 2022 by Sara Abate Rez

Want to learn more about what I do? Do you want to hear what I think it means to be a CEO? Learn the one hack that I use on a regular everyday basis that helps me with balancing it all. I was a guest on the I AM CEO podcast. Hear my story and […]

Filed Under: Balance, Brand Design, Graphics, Happiness & Well-being, Humour, Lessons learned, Life, Logo Design, Personal Brand, Personal Branding, Press, Productivity, Stress, Work Tagged With: branding, CEO hacks, podcast, worklife balance

Overcoming Burnout – Real Life Strategies

April 22, 2022 by Sara Abate Rez

While many of us have experienced burnout, it’s not always something we wish to re-visit. For me, burnout was a turning point in my life and I am so grateful for the opportunity to share my story in the book, Overcoming Burnout, Real-life Strategies for Burnout Recovery and Prevention, By David Greenwood. This is what […]

Filed Under: Balance, Happiness & Well-being, Lessons learned, Life, Stress, Work Tagged With: book about burnout, burnout, life after burnout, overcoming burnout, real life strategies to get over burnout

Expert Tips to Achieve Work/Life Balance

February 16, 2022 by Sara Abate Rez

Spyier, who have helped over a million parents, employers, and people in relationships protect their interests, have created an Expert Guide To Improve Work Life Balance with tips from experts, such as myself, who have first hand experience with this daily challenge. Work/life balance can be challenging as you begin to build your personal brand. […]

Filed Under: Balance, Happiness & Well-being, Lessons learned, Life, Productivity, Work Tagged With: balance, burnout, work/life, workaholic, worklife, worklife balance

Sleep Deprived Working Parents – How to Find Balance as You Build Your Career

February 4, 2022 by Sara Abate Rez

Parents.com interviewed several parents on their journey navigating parenting and career and I shared my secret to making it through those tough, early years with a simple habit I used to survive those challenging times… These are the years when you’re supposed to be busting your butt to get ahead—but all you can think about […]

Filed Under: Balance, Lessons learned, Life, Stress, Work Tagged With: balancing work and kids, career with kids, tips for working parents, working dads, working moms, working parents

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