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Balancing Life While Working at Home

April 18, 2025 by Sara Abate Rez Leave a Comment

Working from home has become the way for many people over the last few years, specifically after covid. While some are being called back into the office, many have hybrid arrangements where they work partly at home and partly in the office, thereby still requiring a comfortable working space from home. While getting your home […]

Filed Under: Balance, Happiness & Well-being, Life, Productivity, Stress, Work Tagged With: balancing work at home, home office tips, work/life balance at home

Work/Life Balance After 40

December 10, 2022 by Sara Abate Rez

With this being my 40th year of life, I was excited to share my thoughts with Best Life on work/life balance at this age. This year has been a wild ride for me so far, and the journey continues… 40 Expert-Backed Ways to Have Better Work-Life Balance After 40 A LITTLE WORK-LIFE BALANCE CAN HELP […]

Filed Under: Balance, Happiness & Well-being, Lessons learned, Life, Productivity Tagged With: health and wellness, over 40, tips for work/life, work/life balance

Podcast: I am CEO – Business, Branding and Balancing it all

May 19, 2022 by Sara Abate Rez

Want to learn more about what I do? Do you want to hear what I think it means to be a CEO? Learn the one hack that I use on a regular everyday basis that helps me with balancing it all. I was a guest on the I AM CEO podcast. Hear my story and […]

Filed Under: Balance, Brand Design, Graphics, Happiness & Well-being, Humour, Lessons learned, Life, Logo Design, Personal Brand, Personal Branding, Press, Productivity, Stress, Work Tagged With: branding, CEO hacks, podcast, worklife balance

Overcoming Burnout – Real Life Strategies

April 22, 2022 by Sara Abate Rez

While many of us have experienced burnout, it’s not always something we wish to re-visit. For me, burnout was a turning point in my life and I am so grateful for the opportunity to share my story in the book, Overcoming Burnout, Real-life Strategies for Burnout Recovery and Prevention, By David Greenwood. This is what […]

Filed Under: Balance, Happiness & Well-being, Lessons learned, Life, Stress, Work Tagged With: book about burnout, burnout, life after burnout, overcoming burnout, real life strategies to get over burnout

The Power of Color in Your Life

March 26, 2022 by Sara Abate Rez

Why your mood, energy and even appetite are swayed by the hues you choose — and how to know what works best for you. I was interviewed for the Mindfulness Journal where I shared my knowledge of colors and their effect on us… “It might not seem like much on the surface. But, choosing the […]

Filed Under: Balance, Brand Design, Graphics, Happiness & Well-being, Life, Logo Design, Personal Brand, Personal Branding, Stress Tagged With: choosing brand colors, color meanings, colour psychology, effects of color, personal brand colors, the power of color

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