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Balancing Life While Working at Home

April 18, 2025 by Sara Abate Rez Leave a Comment

Working from home has become the way for many people over the last few years, specifically after covid. While some are being called back into the office, many have hybrid arrangements where they work partly at home and partly in the office, thereby still requiring a comfortable working space from home. While getting your home […]

Filed Under: Balance, Happiness & Well-being, Life, Productivity, Stress, Work Tagged With: balancing work at home, home office tips, work/life balance at home

Podcast: I am CEO – Business, Branding and Balancing it all

May 19, 2022 by Sara Abate Rez

Want to learn more about what I do? Do you want to hear what I think it means to be a CEO? Learn the one hack that I use on a regular everyday basis that helps me with balancing it all. I was a guest on the I AM CEO podcast. Hear my story and […]

Filed Under: Balance, Brand Design, Graphics, Happiness & Well-being, Humour, Lessons learned, Life, Logo Design, Personal Brand, Personal Branding, Press, Productivity, Stress, Work Tagged With: branding, CEO hacks, podcast, worklife balance

Overcoming Burnout – Real Life Strategies

April 22, 2022 by Sara Abate Rez

While many of us have experienced burnout, it’s not always something we wish to re-visit. For me, burnout was a turning point in my life and I am so grateful for the opportunity to share my story in the book, Overcoming Burnout, Real-life Strategies for Burnout Recovery and Prevention, By David Greenwood. This is what […]

Filed Under: Balance, Happiness & Well-being, Lessons learned, Life, Stress, Work Tagged With: book about burnout, burnout, life after burnout, overcoming burnout, real life strategies to get over burnout

The Power of Color in Your Life

March 26, 2022 by Sara Abate Rez

Why your mood, energy and even appetite are swayed by the hues you choose — and how to know what works best for you. I was interviewed for the Mindfulness Journal where I shared my knowledge of colors and their effect on us… “It might not seem like much on the surface. But, choosing the […]

Filed Under: Balance, Brand Design, Graphics, Happiness & Well-being, Life, Logo Design, Personal Brand, Personal Branding, Stress Tagged With: choosing brand colors, color meanings, colour psychology, effects of color, personal brand colors, the power of color

Sleep Deprived Working Parents – How to Find Balance as You Build Your Career

February 4, 2022 by Sara Abate Rez Leave a Comment

Parents.com interviewed several parents on their journey navigating parenting and career and I shared my secret to making it through those tough, early years with a simple habit I used to survive those challenging times… These are the years when you’re supposed to be busting your butt to get ahead—but all you can think about […]

Filed Under: Balance, Lessons learned, Life, Stress, Work Tagged With: balancing work and kids, career with kids, tips for working parents, working dads, working moms, working parents

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