I believe that stress as a status symbol is ridiculous, but I didn’t always feel that way. Has your perfectionistic tendency begun to undermine your health, like it did mine? As a self-proclaimed workaholic who used to be proud of it, I continue to learn new things each day and expand my own ideas about what […]
Balancing Life While Working at Home
Working from home has become the way for many people over the last few years, specifically after covid. While some are being called back into the office, many have hybrid arrangements where they work partly at home and partly in the office, thereby still requiring a comfortable working space from home. While getting your home […]
Work/Life Balance After 40
With this being my 40th year of life, I was excited to share my thoughts with Best Life on work/life balance at this age. This year has been a wild ride for me so far, and the journey continues… 40 Expert-Backed Ways to Have Better Work-Life Balance After 40 A LITTLE WORK-LIFE BALANCE CAN HELP […]
Podcast: I am CEO – Business, Branding and Balancing it all
Want to learn more about what I do? Do you want to hear what I think it means to be a CEO? Learn the one hack that I use on a regular everyday basis that helps me with balancing it all. I was a guest on the I AM CEO podcast. Hear my story and […]
Overcoming Burnout – Real Life Strategies
While many of us have experienced burnout, it’s not always something we wish to re-visit. For me, burnout was a turning point in my life and I am so grateful for the opportunity to share my story in the book, Overcoming Burnout, Real-life Strategies for Burnout Recovery and Prevention, By David Greenwood. This is what […]
The Power of Color in Your Life
Why your mood, energy and even appetite are swayed by the hues you choose — and how to know what works best for you. I was interviewed for the Mindfulness Journal where I shared my knowledge of colors and their effect on us… “It might not seem like much on the surface. But, choosing the […]
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